Group fitness is exactly as it sounds, it is any and all forms of fitness that is done in a group setting and is led by an instructor. I am qualified to teach a wide range of group fitness classes, aerobic, developing flexibility and strength based. The benefits of group fitness include a supportive environment, extra motivation and friendly competition.
Classes at Quayside Leisure Centre can be booked by phoning the centre on 01548 857100.
Classes at Totnes Pavillions can be booked by phoning te centre on 01806 862992.
Classes held outside of Quayside Leisure Centre can be booked via my contact form or you can phone me on 07542 196103.
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